At ILKB the gym is clean, the trainers are friendly and very motivating. They make every effort to learn our names and encourage us individually to workout at our best ability. From the first day that I walked into the door, just to check out, I knew that this was the right place for me. I love ILKB, it's very challenging, but it is so much fun. Punching the bag is my favorite part. I look forward to the days I go to ILKB. I highly recommend everyone to give ILKB a try, it's so much fun it's addictive!